UNLOCKING MINDFULNESS, RELAXATION, & GOOD HABITS THROUGH OUR LOCAL MENTAL HEALTH & WELLBEING SERVICES
With Unlocking My Ability’s local mental health and wellbeing services, individuals with disabilities will gain effective techniques, tools, and strategies that will increase self-awareness, relieve stress, and develop ideal daily habits to improve their quality of life. From mindfulness and relaxation techniques to stress and anger management methods to healthier eating and sleeping habits to purposeful movement exercises, you can get everything you need to nurture your mind, body, and spirit. Whether you are looking to boost your mood, free yourself from stress, relax your mind, or simply live a healthier and more productive life, Unlocking My Ability is here for you.
Here, individuals with disabilities will be guided by our NDIS-registered mental health counselors, motivational mentors, wellness and nutrition experts, life skills development coaches, and functional movement trainers. Through our person-centric approach, young people and adults with disabilities can achieve their goal of enhanced mental health and well-being through a tailored NDIS-funded program that focuses on their unique needs, preferences, values, and experiences and empower them to make their own decisions.
Let us help you take the first step towards living a healthier, more fun, independent, and fulfilling life through tailored NDIS mental health and wellbeing services.
IMPROVED MENTAL HEALTH
Learn effective mindfulness and relaxation techniques and stress and management methods that will help boost your mood, free yourself from stress, and relax your mind.
BETTER OVERALL WELLBEING
Develop healthier eating and sleeping habits and learn purposeful movement exercises to enhance your mental and physical wellbeing.
UNLOCKING IMPROVED MENTAL HEALTH & BETTER OVERALL WELL-BEING THROUGH TAILORED MENTAL HEALTH & WELLBEING SERVICES
Living with a disability will take a toll on your mind because you face a lot of difficult challenges on a daily basis. You may be dealing with a condition or illness that makes you feel anxious or depressed. You may feel angry most of the time because you are having difficulties with movement. You may find it hard to focus on doing simple daily activities. You may feel weak all the time because you are not eating well or not getting enough sleep. You may lack the motivation to take care of yourself because you are always in a bad mood. You may shut yourself away from others and the world. The key to overcoming these challenges is to nurture your mental health and wellbeing.
At Unlocking My Ability, you can utilise our tailored mental health and wellbeing services to overcome the difficult challenges you face on a daily basis. Through our mindfulness and relaxation techniques, stress and anger management methods, healthier diet and sleep routine development, purposeful movement exercises specifically tailored to suit your needs, you can nurture your mental health and wellbeing. You can boost your mood, free yourself from stress, relax your mind, be motivated to take care of yourself, communicate better with others, and move better through daily activities. With us, you can unlock improved mental health and better overall wellbeing.
KNOW IF YOU QUALIFY
Find out what NDIS-funded services you qualify for through our free consultation.
LEARN MORE ABOUT US
Let us introduce you to our passionate, caring, and dedicated team of professionals.
NDIS-APPROVED & FUNDED MOBILITY TRAINING
Our balance, strength, and mobility training at Unlocking My Ability meet all NDIS-specific quality and safeguards requirements. This means individuals with disabilities, families, and caregivers are assured that our program adheres to the highest safety and quality standards and can be funded by the NDIS. Our mobility training is also delivered by NDIS-registered functional movement trainers. So, you can be confident that our team has the necessary knowledge, expertise, and qualifications.
Unlocking My Ability is a fully registered and compliant NDIS service provider in Melbourne. We work closely with NDIS plan managers and support coordinators to ensure proper management of funding and implementation of supports. We also work with allied health professionals and other NDIS providers so our clients can get personalised yet holistic mobility, life skills, and capacity-building programs.
BOOK YOUR SERVICE & GET STARTED TODAY
Take the first step towards living a healthier, more fun, independent, and fulfilling life through movement, mentoring, and community engagement with Unlocking My Ability. We have made our booking process quick and easy so you can get the support you need exactly when you need it. Get in touch with us today.
0449 966 624
why choose us
WHY YOU SHOULD CHOOSE UNLOCKING MY ABILITY TO BE YOUR GO-TO NDIS SERVICE PROVIDER
PERSONALISED SUPPORT & ASSISTANCE
You will be matched with the right support workers who will provide you with one-on-one assistance and NDIS support services tailored to suit your specific needs.
NDIS-REGISTERED PROFESSIONALS
You will gain expert training and guidance from highly trained and experienced NDIS-registered health, fitness, wellness, nutrition, and social development professionals.
PERSON-CENTRIC APPROACH
You will achieve your goals through programs that focus on your unique needs, preferences, values, and experiences and empower you to make your own decisions.
WHAT OUR CLIENTS HAVE TO SAY
TRUE LIFE STORIES OF MEANINGFUL CHANGE & IMPACT
Read how the work that we do at Unlocking My Ability has helped transform the lives of individuals with disabilities along with their families and caregivers through our tailored NDIS support services. Discover what they have to say and why they have chosen us to be their go-to NDIS service provider in Melbourne.
Bekka Do
Amazing facilities. A great NDIS provider. Great group activities for teenagers! My son has grown and developed so much in a short time!
Belinda McEwen
Whatever type of gym person you are Eddie is the man for you. He pushes you hard, he makes you laugh, he guides you every step of the way. Small group classes available, cardio, strength, one on one PT and my 9 year old son who is on the Autism Spectrum loves every minute of his training.
Martin O
Great personalised training. Eddie definitely knows what he is talking about and lives it. I have been training there for a while not and results are coming in. Absolutely fantastic that he also trains people who come from NDIS and takes extra time and care with them. Keep it up, mate !
MeMeY Hayden
Eddie and team are absolutely amazing. My 14 year old son who is diagnosed with ASD is really difficult to get any engagement with and we were starting to think we were not going to find the right place for him. We had a consultation with Eddie and straight away I could see that my son was responding to him where normally he would just sit in silence for any type of therapy sessions. Since starting up at Fitrme my son has come right out of his shell and is not only engaging with Eddie but comes out smiling from his sessions. The team there has made him feel comfortable and has already built his confidence up. I highly recommend Fitrme
Sheik Taleb
Autistic? NonVerbal? Anxious? No Prob. Eddie Can Handle it.H My youngest son,17, is Autistic, non-verbal and quite temperamental. Right from the get go, Eddie knew how to motivate, manage and morph his temperament. Within minutes, he deftly mobilised both my son and me to put in some serious effort. What seemed like skilled trickery, we managed to have fun in our first session. And we want to keep coming back. Very strong, positive vibes from him and other members. What's there not to like about FitrMe Fitness Studio and Eddie? An incredible little gem tucked away near Anaconda along Old Geelong Rd. Highly efficient and thoroughly professional set up. Can't believe it's only 8 mths old! Finally, I am beginning to dare to dream good things for my son and meself, fitness wise. Thanks Eddie! Good luck trying to get us to slack off! 5 stars aren't enough, honestly.
Judee Atienza
My son Nathan loves this place! It’s very inclusive and Eddie is very good with neurodivergent kids. Special mention to Ryan who works patiently with my son. If I can give 10 stars ai would! Keep up the good work Eddie and the team! ❤️
Anil Suri
The team at Fitrme are wonderful! They provide great service and exercise coaching to neuro divergent individuals. The PTs listen and customise the service as per client's requirements:)